Sahlin Studio | Digital Scrapbooking Designs

Journal Starter: Motivational Word Art

Love & Motivation…These are two things I’ve been focusing on this year. For some reason the past few years, I haven’t felt so “good” in my own skin. I haven’t been eating the best, with little to NO daily activity. Being a work-at-home graphic designer (has been fantastic) but it’s effected my activity ALOT… I don’t travel to work, walk into a building, do errands at lunchtime. My daily activity consists of going from my bed to computer, computer chair to dinner table, dinner table to couch, couch to my bed. Yup. Blech!! Then I saw an episode of Bravo TV’s Toned Up. It was a   pretty funny show… so I checked out their website, Tone It Up. At the time they were just starting the “Love Your Body” series… it just all of a sudden “clicked” in my brain. I shouldn’t feel icky about my body or treat it poorly. I should LOVE my body, by eating good and healthy foods and treating it right. It has been a challenge so far this year. But my mind set has changed to a different way of thinking… I have never been successful with dieting, calorie counting or exercising… I just can’t do it. But thinking about “Loving My Body”, was just a different way of thinking about it. They use motivational words like: “booty call, tankini, bikini wraps”, for “exercising, drinking water and healthy recipes”. I can do this!! I can get my booty out of bed, go for a little walk before I start my day and focus on eating “clean foods”. I can!! How ’bout you… have you been working on anything that requires a little motivation?

Check out this word art pack that has wonderful prompts to get you thinking about your goals. Whether it’s an everyday sort of victory, like getting your kids to all eat the same meal, or something as big as training for a 10k, the Motivation word art pack will have inspire you to keep moving forward with documenting all your dreams!

Motivational Word Art

Motivational Word Art by Sahlin Studio - GREAT for journal prompts!!

I CAN DO THIS... Inspirational Motivational digital scrapbooking layout by kristasahlin using Motivational Word Art by Sahlin Studio

▲kristasahlin

A New Day digital layout by raquels using Journal Starter: Motivational Word Art by Sahlin Studio

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inspirational digital layout by margelz using Journal Starter: Motivational Word Art by Sahlin Studio

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Financial planning peace Inspirational digital scrapbooking layout by mikinenn using Motivational Word Art by Sahlin Studio

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A new day digital layout by louso using Journal Starter: Motivational Word Art by Sahlin Studio

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Inspirational Goal digital scrapbooking layout by stampin_rachel using Motivational Word Art by Sahlin Studio

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Inspirational digital scrapbooking layout by PuSticks using Motivational Word Art by Sahlin Studio▲Damayanti                          PuSticks▲

Everyday Awesomeness digital layout by norton94 using Journal Starter: Motivational Word Art by Sahlin Studio Inspirational digital scrapbooking layout by rlma using Motivational Word Art by Sahlin Studio▲norton94                       rlma▲

Inspirational digital scrapbooking layout by justagirl using Motivational Word Art by Sahlin Studio Inspirational digital scrapbooking layout by icajovita using Motivational Word Art by Sahlin Studio▲justagirl          icajovita▲

inspirational digital layout by dianeskie using Journal Starter: Motivational Word Art by Sahlin Studio

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Project Life Card lorryfach using Motivational Word Art by Sahlin Studio

▲lorryfach

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Comments

  • I totally agree! I have never been successful at dieting but I changed my thinking to just be healthier and I lost 60+ pounds. Then I got wrapped up with numbers again and I’m struggling to get back on track. It really is a change in mindset and lifestyle. I love this word art to document my progress!

    • Oh… WOW!! Congratulation sweetie. I’m so proud of you!! Isn’t it nice just to think about it all differently? Keep up living healthy!